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Bodyfat: Biceps: 6mm Triceps: 9mm Abs: 10mm Back: 16mm Total: 41mm = 16,6% Measurements (Right / Left): Arms: 34,5cm/34,5cm Chest:...
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Measurements (Right / Left): Arms: 35cm / 34cm Chest: 108cm Shoulders: 43,5cm / 43cm Hips: 94cm Waist: 90cm Lower arms: 29,5cm / 28,5c...
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Bodyfat: Biceps: 5mm Triceps: 10mm Abs: 11,5mm Back: 16,5mm Total: 43mm = 17,14% Measurements (Right / Left): Arms: 35,2cm / 34,5cm...
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Kinda looks like I became bigger that month. But to be honest, I think it's a matter of flex-skills. Anyways, here is pictures from toda...
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