Pictures [20.02.2012]

Read More..

BF and Measurements [01.03.2012]

Bodyfat:
Biceps: 6mm
Triceps: 9mm
Abs: 10mm
Back: 16mm
Total: 41mm =  16,6%

Measurements (Right / Left):
Arms: 34,5cm/34,5cm
Chest: 109cm
Shoulders: 42cm/42cm
Hips: 91,5cm
Waist: 88,5cm
Lower arms: 29cm/29cm
Thighs: 64,5cm/64cm
Neck: 38cm
Calfs: 39,7cm/39,7cm

Read More..

BF and Measurements [20.01.2012]

Bodyfat:
Biceps: 5mm
Triceps: 10mm
Abs: 11,5mm
Back: 16,5mm
Total: 43mm =  17,14%

Measurements (Right / Left):
Arms: 35,2cm / 34,5cm
Chest: 107cm
Shoulders: 40cm / 39cm
Hips: 92cm
Waist: 89,8cm
Lower arms: 29cm / 28,7cm
Thighs: 64,8cm / 64,8cm
Neck: 38cm
Calfs: 38,7cm / 38,6cm

Read More..

Pictures [20.01.2012]

Read More..

BF and Measurements [05.12.2011]

Measurements (Right / Left):
Arms: 35cm / 34cm
Chest: 108cm
Shoulders: 43,5cm / 43cm
Hips: 94cm
Waist: 90cm
Lower arms: 29,5cm / 28,5cm
Thighs: 66cm / 65,5cm
Neck: 37,5cm
Calfs: 38,5cm / 38cm

Read More..

Pictures [04.11.2011]

Read More..

Pictures [23.09.2011]

Read More..