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mandag 5. mars 2012
torsdag 1. mars 2012
BF and Measurements [01.03.2012]
Bodyfat:
Biceps: 6mm
Triceps: 9mm
Abs: 10mm
Back: 16mm
Total: 41mm = 16,6%
Measurements (Right / Left):
Arms: 34,5cm/34,5cm
Chest: 109cm
Shoulders: 42cm/42cm
Hips: 91,5cm
Waist: 88,5cm
Lower arms: 29cm/29cm
Thighs: 64,5cm/64cm
Neck: 38cm
Calfs: 39,7cm/39,...
torsdag 2. februar 2012
BF and Measurements [20.01.2012]
Bodyfat:
Biceps: 5mm
Triceps: 10mm
Abs: 11,5mm
Back: 16,5mm
Total: 43mm = 17,14%
Measurements (Right / Left):
Arms: 35,2cm / 34,5cmChest: 107cmShoulders: 40cm / 39cmHips: 92cmWaist: 89,8cmLower arms: 29cm / 28,7cmThighs: 64,8cm / 64,8cmNeck: 38cmCalfs: 38,7cm / 38,...
tirsdag 13. desember 2011
BF and Measurements [05.12.2011]
Measurements (Right / Left):
Arms: 35cm / 34cm
Chest: 108cm
Shoulders: 43,5cm / 43cm
Hips: 94cm
Waist: 90cm
Lower arms: 29,5cm / 28,5cm
Thighs: 66cm / 65,5cm
Neck: 37,5cm
Calfs: 38,5cm / 3...
fredag 4. november 2011
mandag 26. september 2011
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