BF and Measurements [05.12.2011]

Measurements (Right / Left):
Arms: 35cm / 34cm
Chest: 108cm
Shoulders: 43,5cm / 43cm
Hips: 94cm
Waist: 90cm
Lower arms: 29,5cm / 28,5cm
Thighs: 66cm / 65,5cm
Neck: 37,5cm
Calfs: 38,5cm / 38cm

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Pictures [04.11.2011]

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Pictures [23.09.2011]

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BF and Measurements [03.09.2011]

Bodyfat:
Back of the arm (triceps): 10mm
Front of the arm: (biceps): 6mm
Shoulder blade: 16mm
Waist: 15mm
= 47 total = 18,5% Body Fat

Measurements:
Arms: 33cm
Chest: 101,5cm
Shoulders: 43cm
Hips: 86cm
Waist: 80cm
Lower arms: 28cm
Thighs: 60cm
Neck: 36cm
Calfs: 36cm

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Pictures [15.08.2011]

Kinda looks like I became bigger that month. But to be honest, I think it's a matter of flex-skills. Anyways, here is pictures from today:

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Pictures [17.07.2011]



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Pictures [16.05.2011]

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Pictures [15.04.2011]

First pictures of my body.

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